Find the right next step.

Town of Cochrane: cochrane.ca A wide range of municipal services including property taxes, utilities, business licenses, transit passes, and many more.

• Phone: (403) 851-2500

Family & Community Support Services (FCSS) Meet with a resource worker to access supports for you and your family, including food bank hampers, winterwear, help with tax forms, and a wide range of other social programs.

• Address: The Homestead Building, 209 – 2nd Ave. W
• Phone: (403) 851-2250

Family Resource Network (FRN) Programs and supports for families with children from birth to age 18.

• Address: 127 – 1st Ave.
• Phone: (403) 851-2265

Cochrane Public Library: cochranepubliclibrary.ca Programs and supports for families with children from birth to age 18.

• Free Wi-Fi and use of computers.
• Address: 405 Railway St. W
• Phone: (403) 932-4353

Big Hill Haven: bighillhaven.com Supports families living in abusive situations through crisis intervention, collaborative family violence response, advocacy, supportive counselling, safety planning, court support, assistance with basic needs, and more.

• Office located in the FCSS building: 209 – 2nd Ave. W
• Phone: (403) 796-6564

Right Hand Support: cochranealliance.com Provides accessible counselling and a trauma-informed volunteer mentor program supporting people who have experienced trauma and/or social isolation.

• Phone: Phone: (403) 932-6100, ext. 113
• Email: rhslead@cochranealliance.com

Filipino-Canadian Association of Cochrane Alberta (FCACA): fcaca.ca

Ukrainian Association in Cochrane: facebook.com/p/Ukrainian-Association-in-Cochrane-61575321359683

Black Cochrane Community: facebook.com/groups/1330633940933418

South Central Adult Learning Society (SCALS): scals.ca/copy-of-programs-1 Offers English as an Additional Language classes and basic technology skills in Cochrane.

• Phone: (403) 671-5183

Prospect Human Services: https://www.prospectnow.ca prospectnow.ca Provides the tools necessary for a job search including career planning, resume/cover letter creation and critiquing, job interview preparation and practice, assisted job searches, and labour market information.

• Address: #2, 312 – 5 Ave.
• Phone: (825) 305-2177 or (825) 901-0227

Alberta Employments Standards: alberta.ca/employment-standards Rules, regulations and compliance measures for employers and employees in Alberta workplaces.

• Phone: (877) 427-3731

Community Futures West: albertacf.com Business loans, tools, mentoring, guidance, and support for rural small business owners and entrepreneurs in Alberta.

• Phone: (403) 464-2572
• Email: infocfcwest@albertacf.com

SMARTstart Entrepreneur Program: cochrane.ca/business-innovation/business-programs An entrepreneurial training and development program that supports new entrepreneurs through mentorship, online training, and in-person workshop with local experts. The eight-month, part-time program provides real-world business skills, access to customized advice and the creation of a support network. The program’s goal is to increase the percentage of new businesses that survive their crucial early years.

Innovate Cochrane: innovatecochrane.com A community-driven non-profit dedicated to empowering entrepreneurs and business leaders in Cochrane.

• Email: connect@innovatecochrane.com

Cochrane Food Bank: feedingcochrane.ca/cochrane-food-bank-get-assistance Reach out to Family and Community Support Services (FCSS) for food hamper requests.

• Address: #1, 209 Second Avenue, Cochrane, AB
• Phone: (403) 851-2250
• Hours: Mon - Fri 8:30am - 4:30pm

Helping Hands – Free Food Sheds: helpinghandscochrane.ca This community food exchange program promotes food security while tackling food waste.  The program is structured as a “take what you need and leave what you can” free food initiative.

• Phone: (587) 580-9448
• The East Shed is located at St. Andrew’s United Church 128 1 Street E.
• The West Shed can be found at the Bow Valley Baptist Church 54 W. Aarsby Rd.

Home Treasures: cochranehometreasures.ca A not-for-profit thrift store offering gently-used home goods and furnishings.

• Phone: (403) 851-9974
• Address: 208 – 5th Ave. W

Cochrane Local Transit (COLT): cochrane.ca/town-services/roads-transportation/transit/request-transit-service Cochrane operates a local on request, "stop-to-stop", ride-sharing transit service, in addition to its primary fixed-route service.

• On request bus trips can be booked using the website, mobile app or by calling (403) 851-5995. Multiple trips can be booked up to a week in advance.

On-It Regional Transit: onitregionaltransit.ca/cochrane-redesign/ This transit partnership offers service every weekday from Cochrane to Downtown Calgary & Brentwood LRT.

Rocky View Paratransit & Regional Bus: rockyviewbus.ca The Rocky View regional bus service, operated by the Rocky View Regional Handi-Bus Society, is a wheelchair-accessible, shared-ride service for residents of Rocky View County who are unable to use regular transit. It provides transportation for medical appointments and daily living activities like grocery shopping.

• You must register for the service and book trips in advance, preferably 72 hours ahead of time, by calling 1 (877) 389-2887 or (403) 948-2887

Cochrane Society for Housing Options: csho.ca CSHO provides rental housing where tenants pay a discounted percentage of what is considered the average market rent for the area, set by Canada Mortgage and Housing Corporation. CSHO rental rates are set at a minimum of 10% below market value.

Get a Canadian bank account: cba.ca/article/banking-for-newcomers-to-canada

Cochrane Registries A registry agent to obtain a driver’s licence, register a vehicle, or book a road test.

• Phone: (403) 932-5546
• Address: #7, 214 Grande Blvd W

Service Canada: canada.ca/en/employment-social-development/corporate/portfolio/service-canada.html Service Canada provides Canadians with a single point of access to a wide range of government services and benefits, including: employment insurance, social insurance number, disability benefits, Canada pension plan, and more.

• Phone: 1 (800) 622-6232

Living in Canada video series: youtube.com/@immigrantservicescalgary4566 Visit Immigrant Services Calgary’s YouTube channel for videos on preparing for winter, building a resume or cover letter, tips on finances, and more.

Community Health Centre: Urgent Care Centre, lab appointments, x-ray services, Cochrane Addictions and Mental Health.

• Urgent Care: (403) 851-6000
• Mental Health & Addictions: (403) 851-6100
• Address: 60 Grande Blvd.

Distress Centre Crisis Line: Contact Distress Centre for 24-hour crisis support, counselling and referrals. Free 24-hour support by phone, text and chat, plus professional counselling, and referrals.

• Phone: (403) 266-4357 (24hr/day)

Cochrane Cares: cochranecares.ca A resource hub for a variety of local programs and services to prevent and treat mental health challenges in Cochrane.

Health Link: Dial 811 A phone line for health advice or information This is NOT an emergency line. Dial 911 for emergencies: fire, police, ambulance.

Emergency Services: Dial 911 for fire, police, and ambulance.

• Phone: Non-emergency: (403) 932-2211

Cochrane Prenatal Health Group: birthandbabies.com An Alberta Health Services program offering health education and connection opportunities for pregnant people and those parenting 0-6 month old children.

• Phone: (403) 955-1450

Cochrane Pregnancy Care Centre: cochranepreg.com Provides compassionate care to women and families facing an unexpected pregnancy or related issues.

• Phone: (403) 932-2900
• Email: info@cochranepreg.com
• Address: #208 – 100 Grande Blvd.

Calgary Communities Against Sexual Abuse(CCASA): calgarycasa.com A sexual abuse/assault service offering a number of programs for those who have experienced sexual violence, as well as their friends, family, and other supporters.

• Phone: (403) 237-5888
• Email: info@calgarycasa.com

Cochrane & Area Victim Services: cochranevictimservices.ca A not-for-profit organization providing 24-hour crisis response, support, and referral services to victims of crime and tragedy.

• Phone: (403) 851-8055
• Email: info@cochranevictimservices.com

Cultivate Cochrane: cultivatecochrane.com Empowers people to grow their own food through demonstration and education.

• Phone: (403) 461-7595
• Email: info@cultivatecochrane.com

Find a Doctor: albertafindadoctor.ca

Find a Dentist: cdsab.ca

Find a Pharmacy: abpharmacy.ca

Apply for Alberta Health Care Card: alberta.ca/ahcip-how-to-apply

Cochrane Immigrant Services Committee: cochraneimmigrantservices.ca Serves newcomer-immigrants in Cochrane and area to support settlement and integration. Meet with our program coordinator to discuss needs and challenges, and receive individualized supports and referrals. Our Community Hub offers a place for programs and connection to create a sense of belonging.

• Phone: (587) 582-1771
• Address: Frank Wills Hall, 405 – 1st St. E, second floor

Rocky View Immigrant Services: ccisab.ca/cochrane Provides newcomers/immigrants and refugees with services to support settlement and integration in Cochrane and area. All services are free.

• Phone: (403) 604-2377
• Email: fahmad@ccisab.ca

SLS Centre: slscentre.com A recreational facility for physical and social wellness, including pools, ice rinks, fitness centre, running track, and more.

• Phone: (403) 932-1635
• Address: 800 Griffin Road E

Sport4Life Cochrane: sport4lifecochrane.com A non-profit organization connecting schools, sports, and the community through multi-sport opportunities.

Cochrane and Area Challengers Recreation Club: facebook.com/cochranechallengers Provides an opportunity for physically and developmentally challenged children, teens and adults to participate in sports and recreational activities.

• Email: cochrane.challengers@gmail.com

Autism Aspergers Friendship Society (AAFS): aafscalgary.com/AAFSRural Provides respite care in a social and recreational environment for children, youth and adults on the spectrum of Autism.

• Phone: (403) 246-7383 (Calgary office)

Seniors on the Bow: sotbcochrane.ca A vibrant nonprofit society with resources that enhance the quality of life for all those over age 50 in the Cochrane area. Seniors on the Box offers a wide variety of fitness programs as well as card games, trips, and other social activities. They also provide a monthly Hot Lunch program for a minimal cost.

• Phone: (403) 932-6002 or (403) 932-7245
• Email: info@sotbcochrane.ca
• Address: SLS Centre, 800 Griffin Road E

Bethany Cochrane: bethanyseniors.com/communities/bethany-cochrane Provides services for seniors with complex health needs who are unable to remain at home or in a supportive living centre.

• Phone: (403) 932-6422
• Address: 1000 – 32 Quigley Drive

Rocky View Foundation: rockyviewfoundation.org Provides affordable housing options to independent seniors.

• Phone: (403) 945-9724
• Email: info@rockyviewfoundation.org

BGC Cochrane & Area: bgccochrane.ca BGC offers a variety of out-of-school programs, summer camps and day camps, youth programs, and The CLUB teen space.

• Phone: (403) 981-2020
• Address: 111 5th Ave. W
• Address: 204 5th Ave. W

Volunteer Connector: volunteerconnector.org Find unique volunteer opportunities in the Cochrane area.